workshops

<< Nov 23 2017 - May 10 2018 >>

The Art of Yoga - Learn to Knit with Diana Burk Sat, Dec 2, 2017 at 1:00 pm - 3:00 pm
 
Yoga & Yarn! What could be better on a chilly winter afternoon? I can't think of a single thing!
Have you always wanted to learn how to knit but thought it all just seemed SO complicated? I'll show you how easy it can be in this beginner knitting workshop. We will learn basic knitting techniques while working with BIG needles & BIG yarn so you can have a finished project by the time you leave!
 
Workshop Price Includes:
:: 1 pair knitting needles
:: yarn for your project
:: complete printed project instructions
:: basic knitting instruction
:: yoga practice
 
Don't miss out on this fun workshop! Sign up today to get Early Bird pricing & save your spot! Class is limited to 12 students.
 
Early Bird good through Nov 21: $60
Price AFTER Nov 21: $70
 
 
Rock Your Asana with Diana Burk Sat, Dec 9, 2017 at 7:00 pm - 8:30 pm
 
IT'S BACK! Our favorite full out yoga flow while we rock out to loud music and funky lighting! It's a yoga PARTY! This special 90 minute class is just what your weekend needs!
 
Sign up to save your spot - this will sell out!!
 
November - April, we will meet the First Saturday night of the month for this special rock & roll yoga session. Bring your fun-loving attitude and be ready to rock out in this vinyasa flow! You won’t want to miss this yoga party!
 
90 min. class.
Buy ALL 6 sessions = $120
10% off with your GOLD MEMBERSHIP = $108
Single class drop in rate = $25
 
 
Journey Into Meditation with Angela Capps, ND, CNHP, E-RYT Sat, Dec 16, 2017 at 7:00 pm - 7:45 pm Prepare to step into the new year with focus and purpose. Learn basic meditation skills to encourage your mind to relax, focus and restore itself. Begin 2018 with a clear mind and renewed purpose.$15 for class Gold Members attend FREE! (call us to enroll)
Holiday Party 2017 with ALL STAFF Sat, Dec 16, 2017 at 8:00 pm - 9:30 pm Free annual holiday party! We love our yogis and we want to say “thank you” for choosing us to share in your yoga journey. Stop by at 8 pm for a mingle with your yogi friends, some snacks and refreshments. No yoga - come as you are and enjoy the party! There will be great DOOR PRIZES! Must be present to win. See you there & happy holidays!
Rock Your Asana with Diana Burk Sat, Jan 6, 2018 at 7:00 pm - 8:30 pm
 
IT'S BACK! Our favorite full out yoga flow while we rock out to loud music and funky lighting! It's a yoga PARTY! This special 90 minute class is just what your weekend needs!
 
Sign up to save your spot - this will sell out!!
 
November - April, we will meet the First Saturday night of the month for this special rock & roll yoga session. Bring your fun-loving attitude and be ready to rock out in this vinyasa flow! You won’t want to miss this yoga party!
 
90 min. class.
Buy ALL 6 sessions = $120
10% off with your GOLD MEMBERSHIP = $108
Single class drop in rate = $25
 
 
The Art of Mehndi with Diana Burk Sat, Jan 13, 2018 at 1:00 pm - 4:00 pm
3 hour workshop exploring the history, design and traditions of mehndi art. We will be learning, drawing (no art skills needed!), and doing some restorative yoga too! Come play with us for a lovely Saturday afternoon.

- Registration closes January 8th - so sign up early! -

$50 per person
$40 early bird pricing - register by January 1st!

Rock Your Asana with Diana Burk Sat, Feb 3, 2018 at 7:00 pm - 8:30 pm
 
IT'S BACK! Our favorite full out yoga flow while we rock out to loud music and funky lighting! It's a yoga PARTY! This special 90 minute class is just what your weekend needs!
 
Sign up to save your spot - this will sell out!!
 
November - April, we will meet the First Saturday night of the month for this special rock & roll yoga session. Bring your fun-loving attitude and be ready to rock out in this vinyasa flow! You won’t want to miss this yoga party!
 
90 min. class.
Buy ALL 6 sessions = $120
10% off with your GOLD MEMBERSHIP = $108
Single class drop in rate = $25
 
 
Rock Your Asana with Diana Burk Sat, Mar 3, 2018 at 7:00 pm - 8:30 pm
 
IT'S BACK! Our favorite full out yoga flow while we rock out to loud music and funky lighting! It's a yoga PARTY! This special 90 minute class is just what your weekend needs!
 
Sign up to save your spot - this will sell out!!
 
November - April, we will meet the First Saturday night of the month for this special rock & roll yoga session. Bring your fun-loving attitude and be ready to rock out in this vinyasa flow! You won’t want to miss this yoga party!
 
90 min. class.
Buy ALL 6 sessions = $120
10% off with your GOLD MEMBERSHIP = $108
Single class drop in rate = $25
 
 
The Art of Yoga - Zen Pillows with Shankari Paradee Sat, Mar 10, 2018 at 2:00 pm - 4:00 pm Join us for a fun afternoon of pillow making with our guest instructor Shankari Paradee! It’s as easy as 1,2,3! Choose your pillow color, design and stitching! You’ll leave with a gorgeous handmade zen pillow! *pillow insert not includedFinish the afternoon with a restorative neck and shoulder yoga practice to feel refreshed.$50/per personPre-registration required. Registration closes Nov. 2nd.
Rock Your Asana with Diana Burk Sat, Apr 7, 2018 at 7:00 pm - 8:30 pm
 
IT'S BACK! Our favorite full out yoga flow while we rock out to loud music and funky lighting! It's a yoga PARTY! This special 90 minute class is just what your weekend needs!
 
Sign up to save your spot - this will sell out!!
 
November - April, we will meet the First Saturday night of the month for this special rock & roll yoga session. Bring your fun-loving attitude and be ready to rock out in this vinyasa flow! You won’t want to miss this yoga party!
 
90 min. class.
Buy ALL 6 sessions = $120
10% off with your GOLD MEMBERSHIP = $108
Single class drop in rate = $25