The Dawn

This class is taught by:

Angela Capps, ND, CNHP, E-RYT

Dedicated to educating others, Angie has a Bachelors of Science in Exercise and Fitness with an emphasis in Care and Prevention of Athletic Injuries. After a diagnosis of chronic illness, she found traditional therapies offered little hope. Angie re-directed to alternative options and training which led her to the field of Natural Health and Bio-energetics. She is a certified Naturopathic Doctor (ND) and a Certified Natural Health Practitioner (CNHP). Angie is also a Certified NES Wellness Practitioner, as well as a BARS Energy Healer, and Reiki practitioner. 
Angie received her initial yoga training in Oklahoma City, Oklahoma at Art of Yoga. She completed her 255 hour Samatva Yoga Teacher Certification under Karen Pryor. Angie has since studied at Yogaville and completed training for Yoga for Freer Hips.  Angie is an Experienced Registered Yoga Teacher (E-RYT) and a Continuing Education Provider (YACEP) with the Yoga Alliance.
"I discovered teaching yoga after the birth of my 2nd child. I needed something for myself, a way to cope with the stresses of being a new mom and a wife. I needed a way to stay grounded to myself. Yoga has allowed me to create so much more. I can't wait to share my practice with you."
Yoga to the rescue! This class sequences poses to encourage a flexible start to the day. No heavy arm balances or fast flows. It doesn’t matter if your tight from a workout or tight from an 8 hour computer session lets take some deep breaths, stretch and balance your body. This yoga class is geared to increase range of motion, recovery, and peace in the body.

Upcoming classes:

  • Tue Nov 28 5:15 am - 6:00 am with Angela Capps, ND, CNHP, E-RYT
  • Tue Dec 05 5:15 am - 6:00 am with Angela Capps, ND, CNHP, E-RYT