The Sweat


This class is taught by:

Diana Burk

Diana found yoga in 2010 while looking for a way to release stress and center her mind.
"From my very first yoga class, I was hooked! Yoga has been a constant in my life ever since."
Diana, at the urging of her yoga mentors, began teaching in 2015. She is a student of all types of yoga and enjoys teaching a variety of classes. She especially enjoys watching students progress through their yoga journey. 
Diana teaches with a strong emphasis on body mechanics and alignment in all  poses.
"Whether you are a novice or veteran yogi, we will create a great foundation for your practice. Yoga is a practice for life. I am still a student and always will be. I’d love for you to come practice with me!"
We don't sweat...we sparkle!! And we will be shining bright after this intense cardio yoga practice! A combination of yoga, HIIT, and pilates - this class is for those looking to shed calories, sculpt their bodies and sweat away the stress! Bring your water & bring a sweat towel!
 
This is not suggested for beginners, those with injuries, or health concerns.

Upcoming classes:

  • Wed Sep 27 7:15 pm - 8:15 pm with Diana Burk
  • Wed Oct 04 7:15 pm - 8:15 pm with Diana Burk
  • Wed Oct 11 7:15 pm - 8:15 pm with Diana Burk
  • Wed Oct 18 7:15 pm - 8:15 pm with Diana Burk
  • Wed Oct 25 7:15 pm - 8:15 pm with Diana Burk
  • Wed Nov 01 7:15 pm - 8:15 pm with Diana Burk
  • Wed Nov 08 7:15 pm - 8:15 pm with Diana Burk
  • Wed Nov 15 7:15 pm - 8:15 pm with Diana Burk
  • Wed Nov 22 7:15 pm - 8:15 pm with Diana Burk
  • Wed Nov 29 7:15 pm - 8:15 pm with Diana Burk
  • Wed Dec 06 7:15 pm - 8:15 pm with Diana Burk
  • Wed Dec 13 7:15 pm - 8:15 pm with Diana Burk
  • Wed Dec 20 7:15 pm - 8:15 pm with Diana Burk
  • Wed Dec 27 7:15 pm - 8:15 pm with Diana Burk
  • Wed Jan 03 7:15 pm - 8:15 pm with Diana Burk
  • Wed Jan 10 7:15 pm - 8:15 pm with Diana Burk
  • Wed Jan 17 7:15 pm - 8:15 pm with Diana Burk