The Bend Flow 2


This class is taught by:

Diana Burk

Diana found yoga in 2010 while looking for a way to release stress and center her mind.
"From my very first yoga class, I was hooked! Yoga has been a constant in my life ever since."
Diana, at the urging of her yoga mentors, began teaching in 2015. She is a student of all types of yoga and enjoys teaching a variety of classes. She especially enjoys watching students progress through their yoga journey. 
Diana teaches with a strong emphasis on body mechanics and alignment in all  poses.
"Whether you are a novice or veteran yogi, we will create a great foundation for your practice. Yoga is a practice for life. I am still a student and always will be. I’d love for you to come practice with me!"
The Bend class is a Level 2 Vinyasa Flow class. This class is for those who are comfortable on the yoga mat and in good health. We will be exploring our strength & flexibility through advanced flow sequencing and introducing some advanced poses as well. This is the class to take if you are looking to take your practice to the next level!
Not suitable for beginners - please look into a Level I class.
 

Upcoming classes:

  • Thu Sep 28 7:15 pm - 8:15 pm with Diana Burk
  • Sat Sep 30 8:30 am - 9:30 am with Diana Burk
  • Thu Oct 05 7:15 pm - 8:15 pm with Diana Burk
  • Sat Oct 07 8:30 am - 9:30 am with Diana Burk
  • Thu Oct 12 7:15 pm - 8:15 pm with Diana Burk
  • Sat Oct 14 8:30 am - 9:30 am with Diana Burk
  • Thu Oct 19 7:15 pm - 8:15 pm with Diana Burk
  • Thu Oct 26 7:15 pm - 8:15 pm with Diana Burk
  • Sat Oct 28 8:30 am - 9:30 am with Diana Burk
  • Thu Nov 02 7:15 pm - 8:15 pm with Diana Burk
  • Sat Nov 04 8:30 am - 9:30 am with Diana Burk
  • Thu Nov 09 7:15 pm - 8:15 pm with Diana Burk
  • Sat Nov 11 8:30 am - 9:30 am with Diana Burk
  • Thu Nov 16 7:15 pm - 8:15 pm with Diana Burk
  • Sat Nov 18 8:30 am - 9:30 am with Diana Burk
  • Thu Nov 23 7:15 pm - 8:15 pm with Diana Burk
  • Sat Nov 25 8:30 am - 9:30 am with Diana Burk
  • Thu Nov 30 7:15 pm - 8:15 pm with Diana Burk